Makeup haul!

I accidently broke my mascara this morning, so I had to order a new one. Of course it`s impossible for me to go on my favorite makeup site without ordering several items, so here is what I got.

mmm

My mascara of choice, Massive 5 XL Volume Mascara

mm6

MOISTURIZING LIP BALM CHUBBY STICK – ROCK IN RED

mm5f

 

LIPSTICK WHEEL TREND FEVER

mm4

LIPSTICK WHEEL MAGIC MAUVES

mm3

MICELLAR CLEANSING WATER WIPES 25 PADS

mm2mm1

SUPER MATTE LIP CREAM – HANGOVER

 

I`m really hoping that the last one is as bad-ass as it looks.

Happy Valentine’s Day! 

So, while I tragically enough got sick today of all days (my third favorite holiday after thanksgiving and halloween), I still have to wish you a happy Valentines day! Especially as the “you” has grown so much since the last one 🙂 

I was going to practice som self love all day with shopping and a rom-com marathon, but instead I’ll give you some tools to the same, to show my appreciation for you. 

So, here are my tips.

Number one: Get into the spirit of love with some cute and happy movies

My preferred once would be these:

1. The “Bridget Jones”-series

2. Valentine’s Day

3. Crazy Stupid Love

4. Breakfast at Tiffanys 

5. You’ve got mail
Number two: Take some time to unwind

Do whatever relaxes you the most. Here are some ideas:

1. Take a long bath

2. Read a book or a magazine

3. Sit with just a cup of tea and your thoughts

4. Listen to your favorite album
Number three: Indulge

An insanely high percentage of the population is on a diet at all times. On the day of love we can permit ourselves to, you know, chill, right? So I am urging you to right now go out and by whatever your heart desires (food wise, I will not be held responsible for any crediy card debt) and just relax and be happy. And besides the health pressure of society, just give yourself a general break.

That would be all. Happy Valentine’s guys! 😀 

The ultimate breakfast food: Coffee Smoothie

 

At the moment I am so tired, it`s basically a cosmic injustice. I am also so parched and in the want for something refreshing. This is putting me in a one-track mindset. Coffee smoothie! The ultimate restauration and coffee food, total double trouble. Unfortunately I can`t have it, as the only bananas I have are frozen, but I am going to share the recipe with you. Hopefully, one of you will make it so I can live through you. Haha.

Anyways. I love sharing these kinds of things, since I know that a lot of people don`t really know what vegans eat and are kind of curious as to how filling and good the food is. So I thought that instead of just giving you a recipe, which I am going to do, I`ll also let you know some of the benefits of this smoothie. But first, here`s the recipe!

recipe

General and health based benefits:

 

Coffee:

  • makes you awake and ready for the day
  • full of antioxidants
  • boosts metabolisme (3-11%)
  • lowers risk of diabetes

Bananas:

  • slow releasing energy
  • good for rebalencing electrolytes
  • great pre workout food
  • lots of fiber
  • makes the smoothie booth sweet and extra nutricious

Oats:

  • one of the most nutrient-dense foods avaible
  • can lower cholesterole and stabilize blood sugar levels
  • rich in antioxidants
  • makes you feel heathy as f**k

Chia:

  • full of antioxidants
  • lots of protein for a plant
  • almost all the carbs are fiber
  • high in omega-3 (higher levesls than salmon even)
  • good for your bones
  • easy to incorprate in you diet (have it as a pudding, or just throw it in there with literally anything

Sources/further reading: